There’s something deeply grounding about the simple act of touch. In Ayurveda, touch isn’t just physical care. It’s healing. The practice of Abhyanga, or daily self-massage, has been cherished for centuries to awaken energy, ease fatigue, and calm the mind.
Ashwaras Mind-Healing Body Massage Oil uses the power of Ashwagandha to bring that ancient tradition into everyday life, helping to restore balance and vitality.
This rich, silky Ayurvedic massage oil is formulated for deep relaxation. It warms the body, nourishes the skin, and invites the mind to slow down. Every drop is infused with 21 Ayurvedic botanicals, each chosen for its ability to rejuvenate and balance.

In ancient Ayurvedic texts, Ashwagandha is described as a Rasayana, a rejuvenator that restores vitality, balance, and resilience. For thousands of years, it has been valued for its ability to strengthen both body and mind, helping restore balance when energy feels depleted.
Today, modern science recognizes Ashwagandha as an adaptogen, a natural compound that helps the body adapt to stress, whether physical, emotional, or environmental. It supports the nervous system, promotes healthy circulation, and helps reduce inflammation, benefits that reach far beyond the skin surface.
When applied through massage, Ashwagandha works in two powerful ways. It nourishes and tones the skin, enhancing elasticity and smoothness, while its calming properties ease tension and quiet mental fatigue. With each touch, the body softens, the breath deepens, and a sense of balance gently returns.
Ashwaras Mind-Healing Body Massage Oil is formulated to make Abhyanga easy. Its texture is rich enough to glide smoothly, yet it absorbs easily, leaving the skin soft and nourished rather than oily. The aroma is subtle and grounding, a gentle blend that quiets the senses and draws you inward.
This natural body massage oil delivers visible results:
Use it before a shower or after a long day when you feel drained. Warm the oil between your palms and massage it into your skin with slow, steady movements. As your hands move, notice the rhythm of your breath. With each stroke, tension eases and the mind softens.
After 10 to 30 minutes, rinse off in a warm shower with a mild body cleanser. Follow with Ashwaras Replenishing Body Oil to deeply hydrate the skin, smooth away imperfections, and reveal its natural, healthy radiance.
For more on this Ayurvedic body oil, read our blog on Ashwaras Replenishing Body Oil: Ayurveda's Daily Glow Ritual with Ashwagandha.[1]
According to Ayurveda, the body and mind are interlinked. When one goes out of balance, the other feels it. That is why regular body massage is so central to Ayurvedic living: it restores the flow of energy, or prana. Ashwagandha enhances this process by supporting circulation and grounding the nervous system.
This would be of special benefit to anyone living under constant stimulation, such as long work hours, screen time, and noise exposure. Regular use will help counteract the effects of stress on the skin and body. You should gradually find that your texture has smoothed, the tone improved, and the healthy, radiant glow feels less like it's from a product and more like your natural vitality has returned.
True care goes beyond formulation. Ashwaras Body Massage Oil is formulated with 100% natural-origin ingredients and contains no artificial fragrance or harmful additives. It’s dermatologically tested, therefore suitable for all skin types, including sensitive skin.
The bottle is made from recyclable glass, the label is recyclable, and the outer box is crafted from 100% recycled paper. Each element is a conscious step toward sustainability.

Closing your day with a ritual that brings stillness is a quiet kind of beauty. Ashwaras Mind-Healing Body Massage Oil is not just about soft skin or relaxation. Rather, it's about balance, which enables you to face the world with more ease, steadiness, and warmth.
Ashwagvandha has long been known as a healer of both body and mind. Infused in this natural massage oil, it becomes a part of your daily rhythm, a kind reminder that true beauty comes not from what you apply but from how carefully you care for yourself.
With each massage, the skin softens, the mind quiets, and the body remembers what calm feels like. This is the true art of Ayurvedic touch.
For best results, use it daily or at least a few times a week. Consistency helps nourish the skin, calm the mind, and restore balance to the body over time. Even a short 10-15 minute massage can be deeply beneficial.
Yes, the oil is made with 100% natural, gentle ingredients and is dermatologically tested. If you have very sensitive skin, start with a patch test, but it’s generally safe for all skin types.
You can leave the oil on for 10-30 minutes to allow the skin and muscles to absorb the nutrients.
When massaged into the skin, Ashwagandha oil helps relax tense muscles, improve circulation, and ease mental fatigue. Gentle, steady movements allow the oil to work both physically and energetically.
Absolutely, the natural, nourishing formulation makes it ideal for daily self-care.
The best time to use Ashwaras Mind-Healing Body Massage Oil is in the evening, before a shower or bedtime. This allows the oil to calm the nervous system, release tension from the day, and support restful sleep. It can also be used in the morning for a gentle start if you prefer a calming ritual to begin your day.

Ainsley is our in-house Education and Events Senior Manager. An Ayurveda and meditation holistic wellness professional, who is also a Certified Coach and NLP Practitioner.